All Posts

It has been years since this relationship has ended but I still catch myself falling back into different trauma mindsets. One of these mindsets that came up today is when I try to think of a new way to explain something to him. The thoughts revolve around the idea that if I can just word it differently, better, then this time he'll finally be able to understand me. This is a difficult mindset to be in and is one that can truly take over any other thoughts going on. What a sad

Abusers use a tactic called isolation. This is when they isolate their victim from their friends and family. This is done because the...

Abuse in relationships is a serious issue that can have long-lasting effects on those who endure it. It often leaves survivors feeling...

Domestic abuse is a devastating reality for many individuals, impacting not only their physical well-being but also their emotional and...